The Garden Diet Family: Storm, 62 | Raven, 18 | Jome, 15 | Shale, 11 | Dag, 8 | Yarrow, 4 | Jinjee, 44
Schedule of Upcoming Online Classes
21 Day Raw Cleanse – May 28th, 2012
28 Day Transition-To-Raw Program – June 18th, 2012
Raw Empowerment Program – Ongoing Registration
Vital Force Diet System – New Session every Monday
10th Annual Garden Diet Retreat!
This July 16th, 2012 join us in the magical power-center of Ojai, California for some of the most beautiful, majestic, and breath-taking hiking in the world accompanied by a 100% raw vegan menu. Learn Storm’s secrets of shopping for and preparing the highest-quality, highest-vibration 100% natural raw vegan foods! Space is limited. View all the details…
NEW: The Raw Empowerment Program!
We are excited to announce The Raw Empowerment Program , an ongoing 100% raw vegan support program with four basic menu plans: “Weight Loss”, “Weight Gain” (High Protein), “Low-Carb” (Low Sugar), and “Balanced Raw”. This program is designed to help you fine-tune The Garden Diet to your unique lifestyle, goals, and needs! Includes Guided Menu Planning Classes with our Raw Recipe Category System for long-term raw success! Compatible with MacGourmet and most other recipe apps. Check it out and get free sample recipes at RawEmpowermentProgram.com
Package Deal…
21 Days Raw Cleanse | 28 Days Raw Transition
Do our 21 and 28 Day Programs first, and you’ll be offered one year of our new Raw Empowerment Program for only $99 at the end of your session!
Join in The Garden Diet’s fun and supportive programs!
Cleanse, detoxify, release weight, tone muscle, rejuvenate, regenerate, energize, and feel amazing!!
Devon, lifetime member, Before and After The Garden Diet Programs, One year raw!
What is The Garden Diet?
The Garden Diet is a raw plant-based diet centered around nutrient-dense fresh fruits and vegetables, nuts and seeds. There are no super-foods, supplements, dehydrated foods, or animal products involved. We simply share practical information based on our combined 60 years of experience eating a simple, fresh, organic, raw vegan diet.
We have raised healthy children on The Garden Diet from conception through the teen years. We have found The Garden Diet to be an effective prevention diet and health-producing lifestyle for pregnant and nursing mothers, athletic males, and children of all ages. It has been helpful for both weight loss and weight gain. When you eat how nature intended, you simply return to your natural shape.
The Garden Diet is rejuvenating, anti-aging, and healing. The Garden Diet has helped thousands of people over the last 14 years to achieve lasting health with a delicious and nutritious plant-based diet.
On this site we offer our raw food lifestyle eBooks with simple, nutritious recipes and raw lifestyle tips, The Garden Diet Programs: our 28 Day Transition-To-Raw Program, our 21 Day Raw Cleanse, and our Raw Empowerment Program, Storm’s Raw Vegan Warrior Blog, my Raw Vegan Family Blog, and more! You are invited to join over 22,000 others who are readers of our free Daily Raw Inspiration email, and pick up 75 free raw recipes in the process!
Thank you for visiting us online! We hope you enjoy the site!
Results…
Celebrating 2 years of our Garden Diet Programs - The 28 Day Transition-to-Raw Program (a 100% raw vegan transition menu) and The 21 Day Raw Cleanse, we’d like to introduce you to some of our Participants and Lifetime Members and show you the results they have obtained!
Devon, lifetime member, Before and After The Garden Diet Programs
“It took about a little over a year to get down to where I am now. At first I started exercising…still eating whatever I wanted, including grass fed beef. I went vegetarian, then vegan (with some short periods of meat in there), then raw vegan. I’ve lost 26 plus lbs (39 days of raw) with raw veganism and by my friends …comments…that’s been the most effective. I’ve had people who haven’t seen me in a couple of months walk right past me and not recognize me. My pastor has even taken to calling me “skinny”! I do teach Zumba fitness classes 4-6 times a week, so I know that helps. I tell you what…I was unsure about whether I’d be able to teach my classes with intensity only on raw foods, but as I’m sure you know…an apple or a tall cold glass of orange juice goes a LONG way. I also weigh less than I did on my wedding day!
I’m so thankful for finding your site 4 years ago and excited that I can actually eat this way now! My husband is proud of me for sticking with program. I’ve found that I am stronger mentally, physically, emotionally and spiritually…more so than I ever knew or let myself be before!”
BTW, I was 251 lbs. in the “before” picture and I’m 166.5 lbs. in the after…well, during picture. I’d like to get to 155. This will just about put me in the normal BMI range”.
– Devon
Vicki, Before and After The Garden Diet Programs!
Cleo, 51, Before and After The Garden Diet Programs!
“I lost around fifty pounds and went from being a couch potato to a more energetic individual. I love your garden diet. For thirty years i had tried several diets without succeeding. I tried Jenny Craig, Weight watchers, Nutrí Systems, Atkins, South Beach. Shots. Pills. Anything that came on the market, and never was able to keep it off until one day by accident I found your website. I signed up for the 21 day cleanse followed by the 28 day program and here I am two and a half years later. Thank you so much to both you and your husband.” – Gus
Ken and Darla, Before and After The Garden Diet Programs!
Elizabeth Before and After The Garden Diet Programs
Elizabeth, before and after The Garden Diet Online Go-Raw Programs!
An amazing transformation after just 7 weeks!
The Garden Diet Programs are 100% Raw Vegan
Our 21 and 28 Day Programs run back-to-back…
Next 21 Day Raw Cleanse starts May 28th, 2012
Next 28 Days Raw Transition starts June 18th, 2012
It does not matter which program you do first!
Eat Naturally and transform to your Naturally Beautiful Shape!
The Garden Diet Programs are built on the theory that there are three keys to maintaining health, fitness, and youthfulness: Diet, Exercise, and Joy! Our programs are really three programs in one! A full menu plan, exercise videos, and daily motivation.
Registration
The Garden Diet 2-Program Early Bird Special - $147 (Includes Lifetime Membership to the 28 Day Program and 21 Day Cleanse, PLUS our 18 raw lifestyle eBooks!)
Buy This 2-Program Special Now, only $147!
NOTE: It does not matter AT ALL which program you do first with the 21 and 28 day Programs! We do suggest you complete both of these programs before doing the Raw Empowerment Program.
Visit the 21 Day Cleanse or 28 Days Raw websites for more info !
Storm’s Raw Philosophy: Fresh is Best!
Interview with Ben Vereen at Raw Film Festival!
Our Blogs
Storm’s Web Log – Raw Vegan Warrior
The Garden Diet Maintenance Program – The Raw Empowerment Program
The Garden Diet Maintenance Program is the last of a three part series. The first two, The Garden Diet 21 Day Cleanse and 28 Day Transition-to-Raw Program were designed to help you prepare your body to become a long term raw vegan.
The raw vegan diet is a hard diet to change over to and do on a long term basis. Even many people who have a totally positive experience eventually go back to eating some cooked foods. Two of the reasons for this are that cooked foods are totally addictive and ever-present.
I believe that you need two things to go raw and stay raw…
1.) A wide variety of recipes in your menu plan so that you don’t get bored
…and…
2.) An cohesive philosophy or overall concept for a balanced raw vegan diet
Continue Reading Storm’s Blog at RawVeganWarrior.com
Raw Since Birth
I know some of you have been following The Garden Diet since we launched in 2001 when Shale was just a year old! Shale just turned 11 years old in December, and here are some photos to chronicle the journey of this child who is home-birthed, home-schooled and raw-vegan-since-birth!
Here is Shale below at age 1 and age 11. See my blog post for all the years in between.
Raw Food Resources
The Raw Vegan Network: Find a Raw Food Delivery Service, Raw Personal Trainer, Raw Lifestyle Coach, or Raw Nutritionist in your area. OR become one! Receive Certifications via home-study.
Special! 18 Raw Food eBooks for $29.95!
The Garden Diet is offering a harvest-time sale on 18 Raw Vegan Plant-Based Diet Lifestyle eBooks for only $29.95! With a wealth of information from long-term raw vegan health educators Jinjee and Storm Talifero, the total value of this package is well over $200!
When you order this package for only $29.95 you will receive….
eBook 1 – The Garden Diet
Raw Food 101! What, Why, and How to Eat Raw!
eBook 2 – Raw Pregnancy, Ecstatic Birth
The joys of the raw-vegan diet for healthy pregnancy
eBook 3 - Raising Raw Vegan Children
The Talifero Family Secrets.
eBook 4 – Jinjee’s Journal
My battle to stay 100% raw vegan.
eBook 5 – Storm’s Story
Storm’s Story, autobiography of a long-term raw-vegan.
eBook 6 – Forever Young, The Anti-Aging Guide
Storm’s guide to staying forever young with raw foods!
eBook 7 – Raw Vegan Body Building Muscle Mass
The elusive art of adding weight, muscle, and tone on raw foods.
eBook 8 – Healing With Raw Food
How raw food heals, with testimonials from people who have reversed a variety of conditions.
eBook 9 – The Orange Juice Diet
A 2 week cleanse to jump-start your raw lifestyle.
eBook 10 – Sergeant Boo-Yow’s Online Boot Camp
Kick the junk food habit and get in shape quick.
eBook 11 – The Raw Vegan Holiday Survival Guide
This year, bring the light inside!
eBook 12 – Seven Days Raw, with Shopping Lists and Menu Plans eBook
Three different 7-day plans with recipes included. One for weight loss, one for weight gain or maintenance, and one for children.
eBook 13 – Thanksgiving Feast
Recipes for a 5-course Raw Vegan Holiday delight!
eBook 14 – The Yoga of Nursing
the joys of attentive nursing for emotional intelligence and spiritual bonding
eBook 15 – Raw Food in Real Families
Introductions and Recipes by the founding members of The future Raw Vegan Village
eBook 16 – Take a Deep Breath
365 Ways to Start Taking Care of Yourself Right Now!
eBook 17 – Unbelievable
The long awaited sequel to Storm’s life story above, with an amazing journey from hospitalization in the inner city to raw living in the high mountain desert!
eBook 18 – Discoveries
Long term raw vegan Storm Talifero reflects on his latest insights at 61 years of age after 40 years raw.
The links to all of these eBooks will be instantly delivered to your inbox when you order now below!
For more information on any of these eBooks click on the ebook covers in the sidebar to the left of this page!
In Joy!
Jinjee and Storm
More Raw Food Resources!
Why Raw Food?
