The Daily Raw Inspiration is a daily email message to inspire those interested in the raw vegan lifestyle to go raw or stay raw! Each day Jinjee from TheGardenDiet.com shares a short recipe, quote, story, or insight. Updates about new things happening on TheGardenDiet.com are also included from time to time. This is a newsletter mailing list and not a mailing list where you can post messages. You will only receive one short email each day.
This list is private. Only thegardendiet.com will have access to your email address when you sign up.
Daily Raw Inspiration - Give me 10!
Sent February 8th, 2010
Daily Raw Inspiration - Give me 10! Every once in a while I'll just get in to my drill sergeant head and say "give me 10", and before I get back on the computer I have to do 10 push ups....And sometimes I just feel like I want to keep moving, so I'll do ...
Daily Raw Inspiration - Quiet Mind
Sent February 7th, 2010
Daily Raw Inspiration - Quiet Mind A quiet mind is all you need. All else will happen rightly, once your mind is quiet. As the sun on rising makes the world active, so does self-awareness affect changes in the mind. In the light of calm and steady sel...
Daily Raw Inspiration - Extraordinary Machine
Sent February 6th, 2010
Daily Raw Inspiration - Extraordinary Machine Walking through the snow yesterday I was thinking about how amazing these bodies are that we inhabit! Fiona Apple's song came to mind - I'm an Extraordinary Machine...We are more incredible than the world's m...
Daily Raw Inspiration - 7 Days Raw Starts Monday!
Sent February 5th, 2010
Daily Raw Inspiration - 7 Days Raw Starts Monday! Have you tried going 100% raw for a week yet? If you are a reader of this newsletter, and you enjoy it, then I think you'll have an amazing experience being raw for 7 days - physically, mentally, emotiona...
Daily Raw Inspiration - Deep Healing Calming Breaths
Sent February 4th, 2010
Daily Raw Inspiration - Deep Healing Calming Breaths Every disorder and condition can be helped by learning how to breathe. Most of us take shallow breaths in and out, leaving us with little oxygen and too much CO2. Inhaling deeper belly breaths not only...
Daily Raw Inspiration - Listen to Your Body
Sent February 4th, 2010
Daily Raw Inspiration - Listen to Your Body Received this email from a reader.... Is it absolutely necessary to include fats in the diet? I am allergic to all nuts (even soaked), coconut, avocados, and refined oils. I have 9 bountiful citrus trees in my ...
Daily Raw Inspiration - Raw Blossoms
Sent February 2nd, 2010
Daily Raw Inspiration - Raw Blossoms I love this quote from Shannon Leone, from her article "Eating For Bliss" in our current issue of Pear Magazine....http://www.PearMagazine.com Proper nutrition is the fuel needed not only for vibrant health but for o...
Daily Raw Inspiration - Quick Change
Sent February 2nd, 2010
Daily Raw Inspiration - Quick Change We all have five minutes. Rather than saying "I must change all these habits at once"....just set a few small goals that can be accomplished in under five minutes, over the next few hours. For instance, you could writ...
Daily Raw Inspiration - Reframing
Sent February 1st, 2010
Daily Raw Inspiration - Reframing Rather than looking at it like a chore, weight-loss or health-maintenance could be looked at as a privilege. I found myself saying "I don't have to be this heavy. I deserve to be light. I deserve to be healthy, have well...
Daily Raw Inspiration - Have You Experienced 100% Raw?
Sent January 30th, 2010
Daily Raw Inspiration - Have You Experienced 100% Raw? If we want to clean up the planet, see humankind become more conscious, improve the quality of life for all, a great place to start is with ourselves. And a great place to start with ourselves, is wi...
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