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eBook 9 The Orange Juice Diet
A 2 week cleanse to jump-start your raw lifestyle. $10 USD... More.
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eBook 10 Sergeant Boo-Yow's Online Boot Camp
Kick the junk food habit and get in shape quick. $10 USD... More.
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eBook 11 The Raw Vegan Holiday Survival Guide
This year, bring the light inside! $10 USD... More.
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eBook 12 Seven Days Raw, with Shopping Lists and Menu Plans eBook
Three different 7-day plans with recipes included. $10 USD... More.
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DVDs
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Breakthrough, A Documentary About A Raw Vegan Family! on DVD
After 7 years in the making, our film is finally available on DVD! $18.95 USD. More.
health, food, diet, nutrition, weight loss, raw vegan, vegetarian, raw food, vegan, myspace, video, raw food diet, raw food recipes, rawfood
The Garden Diet Recipes DVD
Volume 1
Storm and Jinjee demonstrate how to make Raw Tacos, Herb Salad, and Garbanzo Bean Pilaf! $16.95 USD. More.
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Our Online Videos
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The Natural Paradigms and Raw Vegan Channels - 1 Year Access
A global Internet entertainment and information channel. $84.95 USD. More.
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The Natural Paradigms and Raw Vegan Channels - 1 Month Access
All the downloads individually for sale on the site, and more! $9.95 USD. More
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"Breakthrough" Download
Now you can download "Breakthrough" and view with Quicktime. $9.95 USD.
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The Circular Workout Download
Storm's workout for raw vegans to build muscle without using weights. $5 USD.
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Raw Vegan Kitchen Episode 1 - Raw Vegan Tacos
Learn to prepare delicious Raw Vegan Tacos! $5
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Raw Vegan Kitchen Episode 2 - Fast Food, Fruit
a simple fruit breakfast concept
(not a recipe!). $2 USD.
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Raw Vegan Kitchen Episode 3 - Herb Salad
A delicious, filling, and highly nutritious Herb Salad! AKA Storm's Famous Tabouli, $5 USD.
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Mens Corner, Episode 1 - Raw Potency
The impact of the raw vegan diet on male potency. $2.99 USD... View Trailer.
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Raw Vegans on a Boat, Episode 1
Episode 1 of our Raw Reality Show! $4.99 USD... To see a trailer click here
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Our Online Magazine
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Pear Magazine Online, 1 Year Subscription
Pear Magazine, The Magazine of Fresh Organic Lifestyles..$34.95 USD... More
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Special Package Deals
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The Raw Vegan Special: All Publications, Productions, and Downloads by Storm and Jinjee
Order all the items on this page for only $139.95 USD. - They cost over $300 if ordered individually. Includes 12 eBooks, 2 DVDs, one year access to the Natural Paradigms Channel and the Raw Vegan Channel, 12 issues of Pear Magazine Online, and our music CD.
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The Garden Diet Special!
Our Documentary Film "Breakthrough" on DVD, our 15 raw food eBooks, our acoustic organic music CD "Pale Winter Sun", and our "Pear Magazine Online" the magazine of fresh organic lifestyles! $89.95 USD.
Green Raw Biz Place...
Free: The Daily Raw Inspiration email newsletter. A short email to your inbox every day to help you go raw or stay raw with inspiration, recipes, updates, insights and more! Now over 18,000 readers! To sign up enter your email address below:
Welcome to The Garden Diet, home of Storm and Jinjee and family!Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and is known for his body builder's physique. At 60 he looks far younger than his years. Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Our family is 100% raw-vegan and thriving! On this site we share our photos and stories, photos of the kids growing up raw, and videos of raw vegan cuisine being prepared. We offer our 15 raw food ebooks with simple, nutritious recipes and raw lifestyle tips, and a DVD visit with our family and our raw food diet! You'll find lots more here, so you might like to bookmark or tag us and come back again. You can also join over 18,000 others who have signed up for our free Daily Raw Inspiration email! Thank you for visiting us online. We hope you enjoy the site!
The Garden Diet Extra-Special! Everything you need to go raw and thrive!
The next 7 Days Raw program starts Monday December 7th! Go raw with us from the comfort of your own home! Get support from others on the program via our online forum! Only $9.95! Includes complete menu plans and shopping lists! Find out more or sign up here!
The September/October Issue of Pear Magazine Online is all about Following Your Heart! In this issue of our online magazine of Fresh Organic Lifestyles you'll meet our Pear Goddess of the Month, Teresa, (between Shale and I at the beach, right) a 52 year young raw vegan de-aging phenomenon! Hear from talented new raw chefs, learn a Raisin Walnut Truffel recipe, get the scoop on baby-wearing, find raw yogis, and much more! Take a bite out of our luscious Autumn Pear!.....
NEW:Jinjee's interview with Women Go Raw! - How my childbirths showed me the Raw Light!
Visit the land with Jinjee, interviewed by Matt Monarch and Angela Stokes on The Raw Food World TV!
Our newest websites! Custom Green Living! - Our green building firm, in Richard Branson's Top 50!
The first project of the Raw Vegan Village's core group! The Raw Food Real Families eBook features favorite recipes from the members of the raw vegan village. You'll also read their stories, hear how they came to adopt the raw vegan diet, and see a photo of each member/family.
This eBook is full of recipes that are new and exciting, kid friendly, delicious and easy to make! When you order you'll receive a link via email to download the eBook as a pdf file. You can read the eBook with the adobe acrobat reader, which is free to download here.
What do I want to be when I grow up? Do I have to decide? Have always loved to sing. Studied piano, jazz, music for years. Taught piano, played in a hotel lounge, but never had the courage to sing. It is a strange thing that now in my 40's, I am finally giving myself permission to do what I love! At this age, you don't care as much what people think, as you don't think that much of yourself anymore anyway in some ways, (reality has checked in!), and in other ways you know who you are and have developed some self esteem, some self respect. In other words, you come in to balance. More thoughts, music, music video from my Music Garden.....
My favorite part of turkey was always the stuffing! And today I accidentally made something that tasted a lot like the stuffing my Dad used to make! I was attempting to make a sticky rice immitation for sushi, but didn't have the almonds I usually use for this recipe, so used brazil nuts instead. It turned out not quite right, and in my efforts to fix it, it began to taste like stuffing. So I added some more things to make the taste and texture even more like stuffing. The result was so yummy that the kids ate every bit of it, wrapped in nori with avocado and tomato and carrots, before I could get off the phone which had rung right as I was setting the table! :)
I had an amazing epiphany. I think that I'm just coming to a real awareness of what the Raw Vegan Diet is. It really did not matter that much to me in my twenties. I felt fine but everyone around me felt pretty good also for the most part. I kind of coasted through my thirties with no real awareness or connection between the Raw Vegan Diet and my over all health. My forties were pretty much the same I just felt really good, but for the most part I was focused on my art career. It wasn't until I hit my middle fifties that I began to realize that something really strange was happening. I became a Raw Vegan in 1972 and after my initial excitement the novelty wore off and because I was catching so much heat from everyone around me I just stopped not only talking about it but even thinking about it. I just mainly did it out of habit.
Now that I'm in my 57th year I'm really starting to think that maybe this Raw Vegan Diet might be the fountain of youth. Scientists will tell you that there is no scientific basis regarding any of the claims made by Raw Vegans and in a way they may be right. But in order for them to do long term testing if the Raw Vegan Diet is valid or not it would take anywhere from 50 to 100 years of testing groups of people and animals. In short all of us would be dead before the verdict was in.........click here to read on (photo of Storm, age 57, taken 7/11/06)
My new Daily Raw Blog, with an expanded version of the daily raw inspiration, at dailyraw.blogspot.com seems to be becoming my current favorite place to blog!
Today I came across a beautiful film exploring the positive life choices that underlie a raw Vegan lifestyle. Watching this family really reminds us what can be achieved in any life if we have the vision and the compassion to make it real.
Thank you for providing such tasty recipes in the ebooks. I have had other raw books and even if they inspire me to try the recipes - which they all don't - the actual recipes don't turn out tasty. Yours always are wonderful - how do you do it? (Jinjee: We use recipes that we eat and enjoy ourselves!)
My family and I enjoyed the Breakthrough movie. We are enjoying better health since going raw. We have effortlessly lost 70 pounds altogether. 20 pounds of it coming from my 15 year old daughter!
Thank you for publishing information of such great benefit to us. Looking forward to learning more.
As we ofter don't get to answer all the questions and comments we receive via email every day, we'll feature questions here on the website, updated from time to time...
Question of the week
Q: Dear Jinjee, first off i love your website! i am writing you because i am desparate. i am a 460 pound african american female. i am permanently disabled because i am considered morbidly morbidly obese. i tried every diet and even tried to do gastric bypass. they couldn't go through with it because i didn't have enough intestense to use so they are recomending for me to admit myself in a braitric treatment center or get the lap band done, another bypass surgery. i have high blood pressure, diabetes type 2, asthma, severe sleep apnea, high cholestoral, i get headaches every day, i can't remember things well and my brain feels like it doesn't want to think. my skin is so dry and my hair has fallen out and is very brittle. i feel very lost because i can't afford to eat organic or exspensive diet stuff. i started doing research on the internet and came across alot of sites talking about raw food. i am very careful about eating alot of fruit because of my diabetes. i want to try this way of eating. i experience feeling hungry all the time. never feeling satisfied. anyway, i know i'm talking so much but i have been battling my wieght for 44 years. my body always feels tired. now i can't walk much a few steps and i have to sit down . please help me! i'm so depressed i don't leave my bedroom except to go to the doctors and food shopping. i want to live life again. i want to try this diet but i think i will feel so hungry all the time and the fruit would make my blood sugar rise. it rises so easily. i would love some advice or a mentor. i hope you and your wife can help me. thank you for reading my e-mail. i just wanted to talk to someone.
A: Hi! I will be happy to try to mentor you, but please realize I'm not doctor - just a friend who has had some success with losing weight on a raw vegan diet. However your situation is pretty serious. So I would only do this under a doctor's supervision. But if you can get a doctor to support you in this, go for it! Here's what I would do, - with a doctor supervising - I would do any one of the following things:
1. do a green juice fast.. It sounds hard but once you start, it might be easy for you. Be open to that possibility. Give it a try! Order a Green Star Juicer (its $400+ but think about how expensive your medical bills and medications are, or will be over the years, and you'll see its a very little amount to spend!). Do buy organic.. It is the only way to safely do any kind of raw vegan diet or juicing regimen, and once again, the difference in price is a tiny drop in the bucket compared to the money saved on medical bills and medications. The things you can juice are:
- carrots and spinach (just a handful of spinach to start with, working up to one bunch after a few weeks)
- cucumbers, kale, celery (10 cucumbers, one bunch kale, one bunch celery) - this'll last you half a day! It will change you instantly. You will become a different person after drinking this just once, I promise you!
Other vegetables you can juice up in any mixture:
(mix any of the below):
- carrots
- cucumbers
- beets (start slowly!)
- kale
- chard
- spinach (start slowly!)
- dandelion greens
- celery
- broccoli
- cauliflower
- bell peppers
- parsley
- etc..
2. If this all sounds like too much for you, just stop eating meat! You'll be amazed at the difference in your life within just a few days!!!!!
3. If you can, also stop eating any dairy (milk, cheese, eggs, yogurt, cream, sour cream, butter, baked goods that contain any of the above, bread made with any dairy in it) - You will feel about 300 times better for sure!
4. If you really want to go raw, but don't want to juice, then you can just eat fruits, vegetables, nuts, and seeds plain! Make sure the nuts are raw!!! Not roasted!!! For instance, you can eat a bunch of parsley, plain! My 7 year old loves it, and does it all the time! You can eat like that all day, and you'll feel amazing the first day already!
Best of luck!!!! Feel free to email me any time!!!
Jinjee
The Raw Vegan Extra-Special: Our Garden Diet Recipes DVD, Volume 1, our Documentary Film "Breakthrough" on DVD, our 14 raw food eBooks including the 7 Days Raw eBook, our acoustic organic music CD "Pale Winter Sun", The Raw Vegan Divas music compilation CD, our "Pear Magazine Online" the magazine of fresh organic lifestyles and The Natural Paradigms Channel including The Raw Vegan Channel our new online cable stations where you can view recipe demonstrations, workouts, talks, video blogs, and more! These are all our products for $89.95! (these items cost over $300 if you buy each product separately in our store). You'll also receive The Daily Raw Inspiration email and have access to our online Garden Diet Support Forum to have questions answered, share experiences and recipes, keep a raw blog if you'd like, and develop a raw vegan community network!
To order individual eBooks, DVDs, downloads, or our great package deals please see column on right or visit our online store, TheNatch.com!
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Featured Recipe
The Raw Vegan Strawberry Shortcake Music Video Uncooking Show!
To view more raw food recipes like the one above, sign up for The Raw Vegan Channel!
Raw Food News
Great news for raw vegans!
An article came out in the mainstream media picked up by Reuters which means it can be picked up by any newspaper. Some quotes from the article are below with a link to the article online. Also below that you'll find a link to a page that links to the 40 or so publications that have picked up the story. A few of them twisted the story around and made it negative but by far most of them saw it as a positive endorsement of the raw vegan diet.
Health - Reuters
"Raw Food Vegans Thin But Healthy, Study Finds"
"Fontana expected the vegans to have low vitamin D levels because they avoid dairy products, which are fortified with the vitamin. But in fact their vitamin D levels were "markedly higher" than average".
"And the vegans had low levels of C-reactive protein, an inflammatory molecule that is becoming linked with the risk of heart disease, diabetes and other chronic disease".
"Furthermore, they had lower levels of IGF-1, a growth factor linked to risk of breast and prostate cancer".
Advertise to your children - or yourself! - and help you and your loved ones choose the coolest snacks "with the real flavor of fruit"!
Watch The Kidz, our pilot episode of an adventure show starring our kids! :)
Raw Food Resources
Links to Related Sites and ResourcesTh
The Raw Vegan Network:Find a Raw Food Delivery Service, Raw Personal Trainer, Raw Lifestyle Coach, or Raw Nutritionist in your area. OR become one! Receive Certifications via home-study.
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Living food is the yummiest food on earth. It is where all the other flavors come from. It is what they use to spice and season the cooked stuff. It is impossible to top! The basic flavors were given to us by the natural kingdom that also gave us the basic colors, musical tones, and amazing scents. All of these things have something divinely perfect in their essence. And they seem to me to have been provided as building blocks for us to work with, to be creative and fill the world with all kinds of beauty. We have done amazing things with colors and tones and scents. And I think that with the advent of the raw-vegan culinary arts we are coming into an age of sumptuous orchestrations and true masterpieces to please not just the palate, but to invigorate the whole being – palate, mind, body, and soul! ~ Jinjee, The Daily Raw Inspiration
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